Thomas UrquhartJul 8, 20233 min readCookingPal Multo RecipesToday, I’m going to be teaching you 2 recipes that I have made using the CookingPal Multo device. The CookingPal Multo device is a...
Thomas UrquhartFeb 26, 20226 min readNutrition Strategies for Altering Body CompositionThere are many nutrition strategies that you can use in order to achieve your goals. Calorie counting is one of the most effective ways...